Two basic versions are shown here. Teresa is showing the stroke used for speed, with the paddle at a high angle, while Lori demonstrates the low angle stroke that is used in rough water and high winds. The low angle allows for a faster brace with less wind-buffeting on the blades.
!["Reading your watch" as your wrist crosses your face](http://www.sdkc.org/wp-content/uploads/2016/08/P1040845.jpg)
“Reading your watch” as your wrist crosses your face. Keep elbows low to avoid shoulder joint injury.
-Contributed by Jay Murdock